:root{
  --paper:#F3F1EC;
  --ink:#2B2A26;
  --ink-soft:#6B6860;
  --line:#D8D4CB;
  --breath:#8A9A8E;
  --breath-deep:#5E6E63;
  --ida:#6C8296;
  --pingala:#A2652F;
  --ease:cubic-bezier(.22,.61,.36,1);
}
*{box-sizing:border-box;margin:0;padding:0}
html{scroll-behavior:smooth}
body{
  background:var(--paper);color:var(--ink);
  font-family:'Inter',system-ui,sans-serif;font-weight:300;line-height:1.65;
  -webkit-font-smoothing:antialiased;overflow-x:hidden;
}
.page{position:relative;overflow:hidden}
.wrap{max-width:1080px;margin:0 auto;padding:0 clamp(1.5rem,5vw,4rem);position:relative;z-index:1}

/* the three channels */
.channels{position:absolute;inset:0;pointer-events:none;z-index:0}
.sushumna{position:absolute;left:50%;top:0;bottom:0;width:1px;background:var(--line)}
.strands{position:absolute;inset:0;width:100%;height:100%;opacity:.3}
.strands path{fill:none;stroke-width:1}
.strands .ida{stroke:var(--ida)}
.strands .pingala{stroke:var(--pingala)}
@media(max-width:700px){.strands{opacity:.16}}

/* nav */
nav{
  position:sticky;top:0;z-index:20;background:var(--paper);
  border-bottom:1px solid var(--line);
  display:flex;justify-content:space-between;align-items:center;
  padding:1.1rem clamp(1.5rem,5vw,4rem);
}
.mark{font-family:'Fraunces',serif;font-weight:400;font-size:1.05rem;letter-spacing:.02em;color:var(--ink);text-decoration:none}
.mark em{font-style:italic;color:var(--breath-deep)}
.mark sup{font-size:.5em;position:relative;top:-.7em;color:var(--ink-soft)}
.nav-links{display:flex;gap:1.9rem;font-size:.82rem;letter-spacing:.04em}
.nav-links a{color:var(--ink-soft);text-decoration:none;transition:color .3s}
.nav-links a:hover,.nav-links a[aria-current]{color:var(--ink)}
@media(max-width:760px){.nav-links{gap:1.1rem;font-size:.74rem}}
@media(max-width:560px){nav{flex-direction:column;gap:.9rem;align-items:flex-start}.nav-links{flex-wrap:wrap;gap:.9rem}}

/* home hero */
header.hero{min-height:88svh;display:flex;flex-direction:column;justify-content:center;position:relative;padding:5rem 0 4rem}
.breath-orb{
  position:absolute;top:50%;left:50%;width:min(46vw,420px);aspect-ratio:1;
  transform:translate(-50%,-50%);border-radius:50%;
  background:radial-gradient(circle at 50% 45%,rgba(138,154,142,.26),rgba(138,154,142,0) 62%);
  animation:breathe 11s var(--ease) infinite;pointer-events:none;
}
@keyframes breathe{
  0%,100%{transform:translate(-50%,-50%) scale(.82);opacity:.55}
  45%,55%{transform:translate(-50%,-50%) scale(1.12);opacity:1}
}
.eyebrow{font-size:.78rem;letter-spacing:.32em;text-transform:uppercase;color:var(--breath-deep);margin-bottom:1.8rem}
header.hero .eyebrow{opacity:0;animation:rise 1s var(--ease) .2s forwards}
h1{font-family:'Fraunces',serif;font-weight:300;font-size:clamp(2.8rem,8vw,5.6rem);line-height:1.02;letter-spacing:-.015em;max-width:14ch}
h1 em{font-style:italic;color:var(--breath-deep)}
h1 .l{display:block;opacity:0;animation:rise 1.1s var(--ease) forwards}
h1 .l:nth-child(1){animation-delay:.35s}
h1 .l:nth-child(2){animation-delay:.5s}
h1 .l:nth-child(3){animation-delay:.65s;font-style:italic;color:var(--breath-deep)}
.hero-sub{margin-top:2.4rem;max-width:44ch;color:var(--ink-soft);font-size:1.06rem;opacity:0;animation:rise 1.1s var(--ease) .95s forwards}
.hero-where{margin-top:1.1rem;font-size:.82rem;letter-spacing:.06em;color:var(--breath-deep);opacity:0;animation:rise 1.1s var(--ease) 1.1s forwards}
@keyframes rise{from{opacity:0;transform:translateY(18px)}to{opacity:1;transform:translateY(0)}}

/* interior page head */
header.page-head{padding:clamp(4rem,10vw,7rem) 0 clamp(2rem,5vw,3.5rem);position:relative}
header.page-head h1{font-size:clamp(2.3rem,6.5vw,4.2rem);max-width:18ch}
header.page-head .hero-sub{opacity:1;animation:none;margin-top:1.8rem;max-width:52ch}

/* sections + crossing nodes */
section{padding:clamp(4rem,10vw,7rem) 0;position:relative}
section+section::before,
header.page-head+section::before{
  content:"";position:absolute;top:-4px;left:50%;transform:translateX(-50%);
  width:7px;height:7px;border-radius:50%;background:var(--paper);
  border:1px solid var(--breath);z-index:1;
}
.section-label{font-size:.74rem;letter-spacing:.28em;text-transform:uppercase;color:var(--breath-deep);margin-bottom:2.2rem;display:flex;align-items:center;gap:1rem}
.section-label::before{content:"";width:26px;height:1px;background:var(--breath)}
h2{font-family:'Fraunces',serif;font-weight:300;font-size:clamp(1.9rem,4.5vw,3rem);line-height:1.12;letter-spacing:-.01em;max-width:20ch}
h2 em{font-style:italic;color:var(--breath-deep)}
h3{font-family:'Fraunces',serif;font-weight:400}
.lede{margin-top:1.6rem;max-width:52ch;color:var(--ink-soft);font-size:1.04rem}
.lede strong{color:var(--ink);font-weight:500}
.prose{max-width:56ch;display:grid;gap:1.4rem;color:var(--ink-soft);font-size:1.04rem;margin-top:1.8rem}
.prose strong{color:var(--ink);font-weight:500}
.pull{font-family:'Fraunces',serif;font-weight:300;font-size:clamp(1.4rem,3.2vw,2rem);line-height:1.32;color:var(--ink);max-width:26ch;margin:.6rem 0}
.pull em{font-style:italic;color:var(--breath-deep)}

.more{display:inline-flex;align-items:center;gap:.6rem;margin-top:1.8rem;font-size:.8rem;letter-spacing:.1em;text-transform:uppercase;color:var(--ink);text-decoration:none;border-bottom:1px solid var(--line);padding-bottom:.35rem;transition:border-color .35s,gap .35s}
.more:hover{border-color:var(--ink);gap:1rem}

/* three practices */
.phases{margin-top:2.6rem;display:grid;grid-template-columns:repeat(3,1fr);gap:1px;background:var(--line);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
@media(max-width:680px){.phases{grid-template-columns:1fr}}
.phase{background:var(--paper);padding:2.4rem 1.7rem;transition:background .5s}
.phase:hover{background:#EEEBE3}
.phase .glyph{width:42px;height:42px;margin-bottom:1.4rem;color:var(--breath-deep)}
.phase h3{font-size:1.3rem;margin-bottom:.15rem}
.phase .cue{font-size:.7rem;letter-spacing:.22em;text-transform:uppercase;color:var(--breath-deep);margin-bottom:.9rem}
.phase p{font-size:.94rem;color:var(--ink-soft)}

/* offerings list */
.offerings{margin-top:2.4rem}
.offer{display:grid;grid-template-columns:auto 1fr auto;align-items:baseline;gap:1.6rem;padding:1.5rem 0;border-top:1px solid var(--line);transition:padding-left .4s var(--ease)}
.offer:last-child{border-bottom:1px solid var(--line)}
.offer:hover{padding-left:.8rem}
.offer .no{font-family:'Fraunces',serif;font-size:.85rem;color:var(--breath-deep);font-style:italic}
.offer h3{font-size:1.28rem}
.offer p{grid-column:2;font-size:.94rem;color:var(--ink-soft);margin-top:.25rem;max-width:46ch}
.offer .fmt{font-size:.76rem;letter-spacing:.06em;color:var(--ink-soft);text-align:right;white-space:nowrap}
@media(max-width:620px){.offer{grid-template-columns:auto 1fr}.offer .fmt{grid-column:2;text-align:left;margin-top:.5rem}.offer p{grid-column:1/-1}}

/* detailed session blocks */
.detail{border-top:1px solid var(--line);padding:2.6rem 0;display:grid;grid-template-columns:1fr 1.4fr;gap:2.5rem}
.detail:last-of-type{border-bottom:1px solid var(--line)}
@media(max-width:760px){.detail{grid-template-columns:1fr;gap:1.2rem}}
.detail .side .no{font-family:'Fraunces',serif;font-style:italic;font-size:.85rem;color:var(--breath-deep);display:block;margin-bottom:.5rem}
.detail h3{font-size:1.5rem;margin-bottom:.5rem}
.detail .meta{font-size:.76rem;letter-spacing:.14em;text-transform:uppercase;color:var(--ink-soft)}
.detail .body{color:var(--ink-soft);display:grid;gap:1rem;font-size:1rem}
.detail ul{list-style:none;display:grid;gap:.55rem;font-size:.95rem}
.detail li{padding-left:1.1rem;position:relative}
.detail li::before{content:"";position:absolute;left:0;top:.68em;width:5px;height:1px;background:var(--breath)}

/* class listings */
.classes{margin-top:2.4rem;display:grid;gap:1px;background:var(--line);border-top:1px solid var(--line);border-bottom:1px solid var(--line)}
.class-item{background:var(--paper);padding:2rem 0;display:grid;grid-template-columns:auto 1fr auto;gap:2rem;align-items:start}
@media(max-width:760px){.class-item{grid-template-columns:1fr;gap:.8rem}}
.class-item .when{font-family:'Fraunces',serif;font-size:1.05rem;color:var(--breath-deep);white-space:nowrap}
.class-item h3{font-size:1.35rem;margin-bottom:.4rem}
.class-item p{font-size:.95rem;color:var(--ink-soft);max-width:48ch}
.class-item .where{font-size:.8rem;color:var(--ink-soft);margin-top:.6rem;letter-spacing:.03em}
.class-item .price{font-size:.85rem;letter-spacing:.08em;color:var(--ink);white-space:nowrap}

/* form */
.form{max-width:34rem;display:grid;gap:1.3rem;margin-top:2.4rem}
.invite .form{margin-left:auto;margin-right:auto;text-align:left}
.field{display:grid;gap:.45rem}
.field label{font-size:.72rem;letter-spacing:.18em;text-transform:uppercase;color:var(--breath-deep)}
.field input,.field select,.field textarea{
  font-family:'Inter',sans-serif;font-size:1rem;font-weight:300;color:var(--ink);
  background:transparent;border:0;border-bottom:1px solid var(--line);
  padding:.6rem 0;border-radius:0;transition:border-color .3s var(--ease);
}
.field textarea{resize:vertical;min-height:5.5rem;line-height:1.6}
.field input:focus,.field select:focus,.field textarea:focus{outline:none;border-bottom-color:var(--breath-deep)}
.field select{appearance:none;cursor:pointer}
.form-actions{display:flex;align-items:center;gap:1.4rem;flex-wrap:wrap;margin-top:.4rem}
.form-note{font-size:.8rem;color:var(--ink-soft)}
button.cta{background:transparent;cursor:pointer;font-family:'Inter',sans-serif;font-weight:400}

.cta{display:inline-block;font-size:.86rem;letter-spacing:.12em;text-transform:uppercase;text-decoration:none;color:var(--ink);border:1px solid var(--ink);border-radius:100px;padding:.95rem 2.4rem;transition:all .4s var(--ease)}
.cta:hover{background:var(--ink);color:var(--paper)}

.invite{text-align:center}
.invite h2{margin:0 auto;max-width:18ch}
.invite .lede{margin:1.6rem auto 2.4rem;max-width:40ch}

/* contact columns */
.contact-grid{display:grid;grid-template-columns:1.3fr 1fr;gap:3.5rem;margin-top:1rem}
@media(max-width:820px){.contact-grid{grid-template-columns:1fr;gap:2.5rem}}
.contact-side{display:grid;gap:1.8rem;align-content:start}
.contact-side .block .k{font-size:.72rem;letter-spacing:.2em;text-transform:uppercase;color:var(--breath-deep);margin-bottom:.4rem}
.contact-side .block .v{color:var(--ink);font-size:1rem}
.contact-side a{color:var(--ink);text-decoration:none;border-bottom:1px solid var(--line)}
.contact-side a:hover{border-color:var(--ink)}

footer{padding:3rem 0 4rem;border-top:1px solid var(--line);font-size:.8rem;color:var(--ink-soft);letter-spacing:.03em;position:relative;z-index:1}
footer .inner{display:flex;justify-content:space-between;align-items:center;gap:1.2rem;flex-wrap:wrap}
footer .links{display:flex;gap:1.5rem;flex-wrap:wrap}
footer a{color:var(--ink-soft);text-decoration:none;transition:color .3s}
footer a:hover{color:var(--ink)}
.legal{margin-top:1.5rem;font-size:.72rem;opacity:.75}
@media(max-width:520px){footer .inner{flex-direction:column;text-align:center}.legal{text-align:center}}

.reveal{opacity:0;transform:translateY(24px);transition:opacity 1s var(--ease),transform 1s var(--ease)}
.reveal.in{opacity:1;transform:none}
@media(prefers-reduced-motion:reduce){
  *{animation:none!important;transition:none!important}
  .reveal{opacity:1;transform:none}
  .breath-orb{opacity:.7}
}
:focus-visible{outline:2px solid var(--breath-deep);outline-offset:3px}